Get Free Ebook , by John E. Sarno
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, by John E. Sarno
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Product details
File Size: 1312 KB
Print Length: 402 pages
Publisher: HarperCollins e-books; 1 edition (October 13, 2009)
Publication Date: October 13, 2009
Sold by: HarperCollins Publishers
Language: English
ASIN: B000SEHJOI
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Amazon Best Sellers Rank:
#39,766 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I can't rave enough about Dr. Sarno and how his books changed my life. The Divided Mind is my favorite, but I feel someone would need to read one of his earlier books first: Healing Back Pain, Mind Over Back Pain, or the Mind Body Prescription (I've read all of them but I think Healing Back Pain is the best). I understand why/how people can be skeptical of Dr. Sarno's theory and If you don't believe it will work for you, then it probably won't. All I can tell you is that I am 47 years old and until I read his first book last year after I was at my wits end in pain and becoming very depressed with my quality of life, I had lived with chronic, severe pain throughout my body (mostly in my neck/shoulders, sciatica, and knees), off and on since I was about 12 years old, stemming from a diagnosis of scoliosis and worsening after a car accident when I was 21. My adult life has been very limited, activity-wise, and I truly feel like I now have a new lease on life. I have been pain-free since reading Healing Back Pain more than a year ago (I did have one relapse but now have the tools to recover), and I honestly do not expect to experience back pain ever again in my lifetime. I know I sound like a paid actor or a member of a crazy cult, and, believe me, for me to say I am not in pain is unreal to me, too!! The Divided Mind is my favorite of his books but, like I said, read an earlier book first and then try this one. Good luck, and I hope your Dr. Sarno experience is as life-changing as mine was.
Life changing!!!! If you are in pain... READ THIS BOOK!!!! After 10 years of back, neck and shoulder pain, I am finally pain free. Follow Dr. Sarno's advice and go cold turkey on everything and have no fear about getting back to doing all those things you are afraid of doing!! It took me about 6-8 weeks to get pain free... it was gradual for me but damn... it works!!!!!!!
I would not have believed that you could be cured of debilitating pain just by getting a knowledge prescription. Like most of the stories with in the pages of his books I was at the end of my rope battling back, shoulder, tendinitis and other aches. After being diagnosed by a back surgeon and a chiropractor with a herniated disc two bulging discs and a compartment fracture in my lower back I thought I was broken. I was always very active and I was told to stop and let myself heal. I did chiropractic, hot cold therapy, ultrasound, electric stem, acupuncture, active release, Cupping, physical therapy, oxygen therapy, steroid pack, anti-inflammatories narcotic pain killers and was scheduled for an epidural and surgery was talked about as the final solution. I was on the phone with a friend and was telling him how broken I was when he told me that the pain was all in my head and to look up Dr. Sarno. I said he was nuts and I have the MRI's that show I am broken. He told me to watch the Dr. Sarno 20-20 interview with John Stossal and the Howard Stern interview. After seeing the videos I Immediately purchased the book Healing Back pain. The book was a heck of a lot cheaper than my co-pay so I purchased it for $10.00 on Amazon. It was truly amazing, when I read, I could feel myself actually healing. Since my Healing I have recommended Dr. Sarino's work to many people and will continue to be one of his messengers. Thank you Dr. Sarno!!
Life changing! I suffered (yes past tense) from fibromyalgia for over 10 years. It never made sense that there was no reason that could be found for the pain. In less than a month I am pain free because of this book and his other book "The Mind Body Prescription". This may sound too good to be true but I had tried everything (everything) else and nothing else worked so I figured I had nothing to lose. I am humbled and grateful to Dr Sarno for standing up to the medical establishment and thus enabling to live life again pain free.
John Sarno's work saved my life.I had been in physical pain for most of my life. I simply dealt with it. When I was 25, I began having debilitating groin pain. I had multiple surgeries and the pain seemed to get worse. Eventually, I found a therapist who specifically worked with Sarno's method. Years later, I am pain free and also am a TMS therapist. Sarno has had a profound impact on my life and I feel it is a travesty that psychosomatic medicine is not being widely embraced, despite all of the information we now have regarding the mind-body connection. There is still massive stigma that if the pain is created mentally, then it must mean that a person is "crazy." THIS IS SO FALSE. Please read Sarno's work. Please know that everyone deals with these issues and if we open our minds to other options outside traditional western medicine, we can feel much better.Your body is always talking to you, you just need to listen.
I give this book five stars. It is John E. Sarno's most recent book that he has written on TMS. I jumped into it and then realized that it would be better for me to go back and read Healing Back Pain and The Mindbody Perscription in that order. So that is exactly what I did and now I feel like this book is making much more sense to me. I highly recomend this book, but after someone has read one or both of the other books by Sarno that I mentioned above.
A "must read" if you are sick and tired of being sick and tired. A more impactful book is Dr. Sarno's "Healing Back Pain." It is universal for nearly all that ails you. Insert your ailment in place of "Back Pain." You will be simultaneously healed and empowered.With subsequent books (Mind Body Prescription and The Divided Mind), Dr. Sarno seems to be trying to convince a skeptical medical community of the validity of his observations. This is the reason I only give it 4 stars. It is not written for the average reading consumer.Read all of Dr. Sarno's books and Steven Ray Ozanich's books. If you are one of the 15-20% that are willing to consider what Dr. Sarno has observed is true, you will experience the miraculous.
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